Mind Over Mood Healing, LLC
Mind Over Mood Healing, LLC
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    • Home
    • Meet Dr. Cox
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      • Anxiety & Depression
      • Trauma Therapy
      • Religious Trauma
      • Fees & Insurance
      • Clinical Supervision
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    • Contact
    • FAQ
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  • Home
  • Meet Dr. Cox
  • Services
    • Psychotherapy
    • Anxiety & Depression
    • Trauma Therapy
    • Religious Trauma
    • Fees & Insurance
    • Clinical Supervision
  • Products
  • Contact
  • FAQ

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Your Healing Starts Here

Your Healing Starts Here Your Healing Starts Here Your Healing Starts Here
Let's Chat

Welcome to Mind Over Mood Healing, LLC

Therapy for Women Healing Anxiety, Depression & Trauma
with a Specialty in Religious Trauma.


Evidence-based. Faith-Integrated. Compassion-led.

Book a consultation

A Message From Dr. Cox

If you're a woman who loves deeply, leads boldly, and carries more than anyone realizes, you’re in the right place. 


Whether you’re managing anxiety, navigating depression, recovering from trauma, or trying to heal from spiritual wounds that still echo in your heart—there is space here for you.


You don’t have to silence your emotions to stay “strong.” And you don’t have to heal alone. I am here to walk alongside you on your healing journey, every step of the way. 


Welcome to the space where your mind, body, and spirit finally get to exhale. I'm honored that you are here. 



Who I Work With

Women who need help healing

  • Anxiety, overthinking, worry, and mental overload
     
  • Depression, negative thinking, and emotional heaviness
     
  • Acute Trauma and Stress
     
  • Religious trauma, church hurt, or spiritual wounds
     
  • Shame, guilt, people-pleasing, and identity wounds
     
  • A desire to rebuild identity, faith, and emotional health from the inside out

If any of this sounds like your story, you don’t have to keep carrying it alone. Let’s begin your healing process together.

How I Work

For Anxiety & Depression

Using CBT, ACT, and Mindfulness, I help women:

  • Calm the nervous system
     
  • Reduce emotional overwhelm
     
  • Restructure negative thoughts
     
  • Rebuild confidence and inner peace
     
  • Live aligned with their values—not fear

For Trauma & Religious Trauma

Using EMDR and Internal Family Systems (IFS), we go deeper:

  • Healing emotional wounds stuck in the body
     
  • Releasing shame, fear, and internalized spiritual messages
     
  • Restoring identity after church hurt or spiritual manipulation
     
  • Reclaiming a healthy, personal, liberating relationship with God

Why Women Choose My Practice

Because you get to heal without abandoning your faith.
Because trauma-informed care meets compassion and empathy.
Because you deserve a therapist who “gets it.”
Because this is your time to heal in mind, body, and spirit.

Schedule Now

Follow Me On

If you, or someone you know is in crisis, please seek help immediately. You can contact the National Suicide Prevention and Crisis Lifeline by dialing 988 or texting 988. They provide 24/7 support so someone is always there to help.

Copyright © 2025 Mind Over Mood Healing - All Rights Reserved.

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